Transcend Fest VT 2026

As nature-bound souls we will practice yoga and unveil our sprite-like energy. Feel the collective power as we breath and chant together. Access both your playful and mischievous sides while forming a strong connection between your mind and body. Lets embody our surroundings and cultivate a plume of magic around us.

This immersive workshop explores the balance between precise alignment and seamless transitions. Together, we’ll refine foundational postures through clear anatomical awareness and then weave them into fluid, breath-led sequences.
You’ll learn how proper form creates stability, safety, and strength — while intentional flow cultivates grace, rhythm, and pranic movement. Through guided breakdowns, hands-on refinement, and progressive sequencing, we’ll discover how alignment supports freedom rather than restricts it.
Perfect for teachers and dedicated practitioners who want to deepen their understanding of how to move skillfully from pose to pose.
Come prepared to slow down, refine, and then flow with clarity and confidence.

In this workshop we will focus on healing each of the 7 primary energy centers, chakras, using energy healing, sound & intuition. Learn various practices and techniques to maintain balance within each chakra and clear/cleanse stagnation/blocks. It’s time we take our power back and remember our innate wisdom and healing abilities!

In an era where every move feels curated and every creation pressured to be flawless, perfectionism is the silent killer of creativity. Flows Over Flaws is a workshop for creatives who are ready to break free from the paralysis of overthinking and reconnect with their true expression. This session blends candid conversation, somatic insight, and real-world tools to help break through the inner blocks that keep your work stuck in draft mode. We’ll explore how perfectionism shows up in the creative process and how to override it with embodied flow using a tried and true 3 part puzzle piece.

Shake, Sculpt, Flow, Ecstatic dance workout with easy-to-follow movements inspired by ecstatic dance.

Held is a slow, grounded yin practice designed to support the body without asking it to perform. Breath is invited to deepen naturally, allowing the nervous system to soften like roots reaching into soil.

No pushing, no striving. Just arrive, settle, and let yourself be held by your mat. Tired bodies welcome.