Transcend Fest VT 2026

A Collective Art Experience invites you to slip into a world where movement becomes paint, breath becomes rhythm, and your body becomes the brush. With body-safe pigments on hands and feet, we'll step onto a collective canvas and be guided through a slow, fluid yoga flow that awakens the senses and softens you into your own skin. Each gesture leaves its trace on the shared canvas. Let your body speak in a swirl of color, a press of presence, and a moment of deeply embodied emotion translated into form.

As the class unfolds, the space becomes alive with collective expression: footsteps of grounding, handprints of release, spirals of playful joy and somatic surrender. Together, we create a living tapestry of embodied experience: a visual imprint of community, connection, and the sensual intelligence of the moving body. By the end, the canvas becomes a piece of collective art, holding the story of every breath, every touch, every felt moment we shared.

This experiential workshop guides participants through the five yogic koshas or shealths of being: the physical body, the breath body, the mental body, the wisdom body and the bliss body. Unite these layers of being by bridging yogic philosophy with somatic practices to notice the stories and potential limiting beliefs that live within our stored tension. Through somatic movement, self-bodywork, breathwork, meditation, and sound healing, you are invited to notice the subtle energies of aliveness as you journey into rediscovering wholeness.

The session begins with gentle somatic movement, including facial and vocal release, to soften tension, increase sensory awareness, and support a felt sense of safety within the body. Participants move into somatic breathwork to cultivate internal energy and support nervous system activation and regulation, allowing stored tension and habituated responses to unwind through sensation and awareness. Transition into a guided meditation to witness what sensations, thoughts and emotions have risen to the surface. Make space to see yourself with compassion as awareness is turned inward. 
Close your experience with an immersive sound bath of intentional frequencies from the gong, singing bowls, chimes, drums, and flutes. Gently shift into a receptive, subconscious state, where the brain can repattern, the body can deeply relax, and space opens to notice what is moving, settling, and integrating within.
This workshop is for those curious about the intersection of yogic wisdom and somatic healing, including practitioners, teachers, and anyone seeking a grounded, embodied approach to self-regulation, inner listening, and meaningful rest.

This Kundalini experience is an invitation to open the heart through the shadows—where desire, vulnerability, and magnetism live. Through heart-centered breathwork, mantra, and intentional movement, we’ll soften emotional armor and expand the energetic field, allowing connection to flow with depth and ease.
This is a practice of subtle seduction—tuning your frequency, refining presence, and leading from the heart without force. This class supports soulful connection, intuitive clarity, and the quiet power of being deeply felt.

This class is a blend of yoga and dance that takes Renew Body Sequence to a higher intensity and level of joy. We move through all 13 phases of the lifecycle with intention to heal at a cellular level, and we add dance into the flow. Class has yoga in the beginning and end with a mix of choreography and freestyle in the middle. This is for the weirdos who love both yoga and dance and who are looking to shed a layer of the past and feel fully renewed.

Drop into deep rest through a Yoga Nidra–inspired NSDR experience enhanced with tactile grounding and gentle movement. Using Calmware’s tactile tools, this guided practice supports nervous system regulation, helping quiet the mind, release stored tension, and access higher self activation.

In this deeply receptive state, participants are invited to let go of what no longer serves them and plant clear, embodied intentions. Rooted in ancient wisdom and modern neuroscience, this session offers a powerful reset before or after movement, music, or late-night celebration. No meditation experience required, just come as you are and rest.

Breathe to the Beat with US (Universal Source) as we clear unconscious conditioning and rewire your body-mind system from the inside out. EDM Yoga® blends deep yogic philosophy with powerful physical activations — including Kundalini kriyas, Hatha postures, breathwork, and rhythmic meditation.

In this transformative session, we’ll use breath, movement, and music to release stuck energy, recalibrate your nervous system, and expand your inner awareness. Get ready to flow through a FUN, high-vibe series of asanas and energetic activations designed to help you let go of pressure, cultivate presence, and awaken yourSOUL perspective.

Come Embody Divine Miraculous Unity — this is EDM Yoga®.

We will go over the basics of Acro yoga, including partner flows and stretches as well as clear communication and body awareness. This will be an opportunity to attune to another person while practicing movement and embodiment techniques. No experience or partner required. Come as you are.

Join Natanya Ruth, empowerment coach, wellness expert, soul led business mentor, ceremonialist, for a connected evening, where you’ll be invited to come home to yourself.

A Feel Free Ceremony is a 60 minute, all levels journey that promotes relaxation, deepens your self love, inspires greater clarity on your next steps in life, supports you to feel lit up and driven by your soul’s purpose, and releases conscious and unconscious patterns so you can feel free!

Featuring ecstatic dance, embodied movement, empowering vocal activations, divine ritual, a transformational breathwork journey set to an inspiring playlist, heart - centered connection, sound healing and a soothing savasana.
Plus you'll receive a reading from and a personalized signed copy of Natanya's new book, Feel Free: Lessons of a Soul Led Life

To Deepen Your Experience Natanya invites you to :
Bring a sleeping eye mask
Wear Clothes for Movement
Bring your journal and a writing implement

Rolling with my FOAMIES is a foam rolling experience using revolutionary Rollga® foam rollers designed to melt away tension and leave you feeling relaxed and rejuvenated. In this soothing session, Sabrina will guide you through gentle foam rolling techniques to release tight muscles, increase flexibility, and reduce stress. Perfect for the end of a long festival day, this class focuses on relieving tension through slow, mindful movements, helping you unwind and restore balance in your body and mind. Whether you're new to foam rolling or experienced, you'll leave feeling refreshed, relaxed, and ready to take on the rest of your wellness journey.

*Rollga® foam rollers will be provided for class

Send Your Soul To Space is a deeply restorative yoga nidra and sound bath experience designed to guide participants into a state of profound rest, spacious awareness, and subtle integration.

This session blends the systematic ease of yoga nidra with immersive sound to create an environment where the nervous system can soften and the mind can drift beyond its usual orbits. Participants are invited to lie down, get comfortable, and be guided through layers of conscious relaxation while sound waves support a sense of expansion, stillness, and inner quiet.
This offering is both grounding and expansive, making it accessible to all bodies and experience levels. Whether you’re seeking integration after a full festival day or simply craving deep rest, Send Your Soul To Space offers a gentle departure from effort and a return with renewed clarity, calm, and presence.