Name: Held: Yin Yoga for People Who Are Tired (But Still Want to Feel Something)
Start: 2026-07-11T16:30:00-0400
End: 2026-07-11T17:30:00-0400

Held: Yin Yoga for People Who Are Tired (But Still Want to Feel Something)

Saturday July 11, 2026 4:30pm - 5:30pm EDT

Base Lodge Lower West

Held is a slow, grounded yin practice designed to support the body without asking it to perform. Breath is invited to deepen naturally, allowing the nervous system to soften like roots reaching into soil.

No pushing, no striving. Just arrive, settle, and let yourself be held by your mat. Tired bodies welcome.

Facilitators

Marisa Freeman

Marisa is a 500-hour RYT trained under Cyndi Lee and has been teaching for over 10 years. Her goal is simple: help you feel seen, supported, and actually at home in your body. No faking it, no fluff, no bullshit.

A proud Scorpio and professional introvert, her classes mix movemen... Read More →

Saturday July 11, 2026 4:30pm - 5:30pm EDT
Base Lodge Lower West

Yoga/Movement

Audience All Levels

Transcend Fest VT 2026

Marisa Freeman

Attendees (7)

Get help with the event

Transcend Fest VT 2026

Marisa Freeman

Attendees (7)

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