Transcend Fest VT 2026

In this movement- and discussion-based workshop, participants will explore Krav Maga self-defense not only as a set of physical skills but also as a practice of mindful empowerment and self-awareness. Empowered Presence focuses on cultivating confidence and resilience, equipping participants with the tools to establish boundaries, honor their inner strength, and feel safe within themselves and their surroundings. Through a blend of guided discussions, practical combatives and self protection tactics, this session will help to deepen their connection to their body and mind. They’ll discover how self-defense can be a holistic wellness practice that can help them feel rooted and empowered in everyday life.

Join us for an experience that integrates movement, awareness, and reflection, nurturing your ability to protect your peace, express your truth, and unlock your true potential