Explore the powerful synergy of breath and sound. In the Siddha tradition, chanting is a high-level form of breath control that stimulates the body's natural recovery systems. Dr. Sundar explains the biological mechanisms of regulated vocalization and leads the group through traditional and innovative chanting methods. This immersion is a science-backed journey into how sound journeys can be used as a clinical tool for emotional regulation and mental presence.
Saturday July 11, 2026 4:30pm - 5:30pm EDT Living Room
