Name: Flow Breathwork and Beats
Start: 2026-07-11T16:30:00-0400
End: 2026-07-11T17:30:00-0400

Saturday July 11, 2026 4:30pm - 5:30pm EDT

This workshop combines the power of movement and breathwork, set to intentional beats to help you tap into your body’s wisdom and connect with your inner flow. Through flow breathwork and guided movement, release tension, explore deeper states of consciousness, and activate your creative energy.

Facilitators

Shanila Sattar

Shanila Sattar is the Founder of Flow Breathwork - a blend of ancient breathwork, movement, energy sciences, the elements, and embodiment informed by studies in wisdom traditions. She's a 4th generation sound healer, breathwork facilitator, women’s researcher, and producer fusing... Read More →

Saturday July 11, 2026 4:30pm - 5:30pm EDT
Base Lodge Lower East

Yoga/Movement

Audience All Levels

Transcend Fest VT 2026

Shanila Sattar

Attendees (8)

Get help with the event

Transcend Fest VT 2026

Shanila Sattar

Attendees (8)

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