Transcend Fest VT 2026

Travel with the sound of music into your body. Move freely to the sound of your own heartbeat and expression. Ecstatic Dance is a kind of moving meditation, but it can really be whatever you need it to be. It can be a somatic practice of releasing through movement and sound. It can be a playful way to bring out your inner child. It can also be a space of deep contemplation. It is a journey into experiencing yourself in tandem with music.

We will start in circle with breath and guided gentle movement, that will transition us all into our own free-form movement. We close in silence, offering the energy generated in the container to ourselves and the world.
No mat necessary. No dance experience needed. See you there