Transcend Fest VT 2026

This class is a blend of yoga and dance that takes Renew Body Sequence to a higher intensity and level of joy. We move through all 13 phases of the lifecycle with intention to heal at a cellular level, and we add dance into the flow. Class has yoga in the beginning and end with a mix of choreography and freestyle in the middle. This is for the weirdos who love both yoga and dance and who are looking to shed a layer of the past and feel fully renewed.