Transcend Fest VT 2026

Rolling with my FOAMIES is a foam rolling experience using revolutionary Rollga® foam rollers designed to melt away tension and leave you feeling relaxed and rejuvenated. In this soothing session, Sabrina will guide you through gentle foam rolling techniques to release tight muscles, increase flexibility, and reduce stress. Perfect for the end of a long festival day, this class focuses on relieving tension through slow, mindful movements, helping you unwind and restore balance in your body and mind. Whether you're new to foam rolling or experienced, you'll leave feeling refreshed, relaxed, and ready to take on the rest of your wellness journey.

*Rollga® foam rollers will be provided for class