Amy DiSanto embodies deep rest and creates spacious environments where others are invited to experience their own. Her work is rooted in Yoga Nidra and subtle awareness practices that support nervous system balance, ease, and natural restoration.
Amy guides from a place of presence rather than effort, honoring the power of stillness and silence as pathways to regulation and remembering. Her sessions invite awareness to soften, settle, and rest in itself. When not guiding rest, she can be found moving with music, wandering ...
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