Transcend Fest VT 2026

This immersive workshop explores the balance between precise alignment and seamless transitions. Together, we’ll refine foundational postures through clear anatomical awareness and then weave them into fluid, breath-led sequences.
You’ll learn how proper form creates stability, safety, and strength — while intentional flow cultivates grace, rhythm, and pranic movement. Through guided breakdowns, hands-on refinement, and progressive sequencing, we’ll discover how alignment supports freedom rather than restricts it.
Perfect for teachers and dedicated practitioners who want to deepen their understanding of how to move skillfully from pose to pose.
Come prepared to slow down, refine, and then flow with clarity and confidence.