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Saturday July 11, 2026 1:30pm - 2:30pm EDT
In an era where every move feels curated and every creation pressured to be flawless, perfectionism is the silent killer of creativity. Flows Over Flaws is a workshop for creatives who are ready to break free from the paralysis of overthinking and reconnect with their true expression. This session blends candid conversation, somatic insight, and real-world tools to help break through the inner blocks that keep your work stuck in draft mode. We’ll explore how perfectionism shows up in the creative process and how to override it with embodied flow using a tried and true 3 part puzzle piece.
Facilitators
avatar for Shanila Sattar

Shanila Sattar

Shanila Sattar is the Founder of Flow Breathwork - a blend of ancient breathwork, movement, energy sciences, the elements, and embodiment informed by studies in wisdom traditions. She's a 4th generation sound healer, breathwork facilitator, women’s researcher, and producer fusing... Read More →
Saturday July 11, 2026 1:30pm - 2:30pm EDT
Base Lodge Lower West

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