Transcend Fest VT 2026

A Moving Meditation in Nature
Step beyond the mat and into the living practice of presence.
This Mindfulness Yoga Hike blends gentle vinyasa flow, breath awareness, and guided meditation with an intentional nature walk. Designed for festival participants of all levels, this experience invites you to slow down, tune in, and reconnect — to your body, your breath, and the earth beneath your feet.
We’ll begin with grounding breathwork and a standing flow to awaken the body. As we hike at a mindful pace, you’ll be guided through walking meditation, sensory awareness practices, and short movement sequences at scenic pauses along the trail. Expect moments of stillness, community connection, and reflection woven between movement and nature immersion.
This is not about distance or intensity — it’s about presence.
What to Expect:

• Gentle standing yoga sequences
• Breath-led transitions between movement and walking
• Guided mindfulness prompts
• Scenic pause points for short meditations
• Closing integration circle

What to Bring:

• Comfortable walking shoes
• Water
• Optional small backpack
• Open heart and curious mind

Leave feeling grounded, clear, and deeply connected — carrying the calm of the trail back into the rhythm of the festival.

MEET AT THE MOUNTAINTOP.  YOU HAVE TO RIDE THE GONDOLA UP.

Join Mandie for a journey through all the chakras, connecting to your power and healing from within! We will flow to the movement of our hearts, find our strength in a Hatha/Vinyasa style flow, then ground for a Restorative inspired ending. You will receive Reiki Healing with hands-on, comforting touch during your savasana for extra healing. Get ready for a journey of healing, self-compassion, & exploration!

Wear your favorite tie-dye and join us for a fun-filled vinyasa style yoga flow to a playlist featuring the timeless tunes of the legendary Grateful Dead!

Accessible and enjoyable for folks of all levels- from the beginner to the experienced yogi....so if you're on the fence "don't you worry any more." We'll "ease you in," and don't worry, "if you get confused, just listen to the music play!"

Freedom is about choice — sovereignty over your body, your energy, your life. 
So many of us have been told how to shrink, how to survive, who to be to stay loved or safe. 
This JourneyDance® experience is an invitation to reclaim what freedom truly means. 
Through music, breath, intention, and free-form expression, you’ll move the way your body longs to, feel without apology, release what’s been weighing on you, and return to your full, wild, honest self. 
No choreography. No judgment. No performance. 
Just movement medicine for you, your body, and our collective liberation — a reclamation, a rewriting, a homecoming to the freedom that has always belonged to you.

This class is a blend of yoga and dance that takes Renew Body Sequence to a higher intensity and level of joy. We move through all 13 phases of the lifecycle with intention to heal at a cellular level, and we add dance into the flow. Class has yoga in the beginning and end with a mix of choreography and freestyle in the middle. This is for the weirdos who love both yoga and dance and who are looking to shed a layer of the past and feel fully renewed.

Breathe to the Beat with US (Universal Source) as we clear unconscious conditioning and rewire your body-mind system from the inside out. EDM Yoga® blends deep yogic philosophy with powerful physical activations — including Kundalini kriyas, Hatha postures, breathwork, and rhythmic meditation.

In this transformative session, we’ll use breath, movement, and music to release stuck energy, recalibrate your nervous system, and expand your inner awareness. Get ready to flow through a FUN, high-vibe series of asanas and energetic activations designed to help you let go of pressure, cultivate presence, and awaken yourSOUL perspective.

Come Embody Divine Miraculous Unity — this is EDM Yoga®.

Send Your Soul To Space is a deeply restorative yoga nidra and sound bath experience designed to guide participants into a state of profound rest, spacious awareness, and subtle integration.

This session blends the systematic ease of yoga nidra with immersive sound to create an environment where the nervous system can soften and the mind can drift beyond its usual orbits. Participants are invited to lie down, get comfortable, and be guided through layers of conscious relaxation while sound waves support a sense of expansion, stillness, and inner quiet.
This offering is both grounding and expansive, making it accessible to all bodies and experience levels. Whether you’re seeking integration after a full festival day or simply craving deep rest, Send Your Soul To Space offers a gentle departure from effort and a return with renewed clarity, calm, and presence.