Chantal Froystein is a Registered Yoga Teacher with 15 years of personal practice and five years of teaching experience, guiding students through accessible, intuitive, and trauma-aware yoga. Her approach blends movement, mindfulness, and embodied awareness to help people reconnect with themselves and cultivate resilience in their daily lives. She is especially inspired by embodied art through movement—using the physical practice of yoga as a creative medium to visually express presence, emotion, and inner transformation.
A passionate tarot reader and shadow work coach, Chantal integrates these tools with yoga to explore the deeper nuances of human nature—illuminating the parts of ourselves that want to be witnessed, healed, and transformed. Her work centers on becoming a better human not just for oneself, but for the communities and systems we engage with. Through her offerings, she creates supportive spaces where curiosity, growth, and authenticity thrive.
