About me
Crystal is a 500-hour Yoga Teacher, Reiki Master, and Spiritual Life Coach specializing in ancestral healing, somatics, and mind–body integration. With over 15 years of teaching experience, she weaves yoga, metaphysical psychology, and trauma-informed practices into accessible sessions that help people reconnect with their bodies and break old patterns. Crystal is currently completing her Yoga Therapy training and holds certifications in ancestral trauma healing, restorative yoga, and holistic health and nutrition.
