About me
Nina Ma Swati has been teaching Yoga since 2012 and is also trained in Pilates, Sculpt, and personal training. Her classes blend strength, flexibility, and mindfulness, with styles including Vinyasa, Hatha, Yin, and Slow Flow. Nina creates a supportive space for all levels, often incorporating the calming sounds of sound therapy to enhance relaxation and focus. With a background in massage therapy, Thai Massage, and Ayurveda, she brings a deep, well-rounded approach to movement and recovery.