About me
Sabrina Ursaner is a movement educator, rebounding specialist (literally and metaphorically), and creator of transformational wellness experiences that unite science, somatics, and joy. Known for her innovative approach to fascia-focused training and emotional embodiment practices, Sabrina integrates self-myofascial release, mindful mobility, and whole-body awareness into fitness programming that supports both physical and emotional resilience. She has trained thousands of participants through her signature methods, retreat programs, and certifications, and is recognized for turning complex concepts (like the fascial system, lymphatic health, and nervous-system regulation) into accessible, energizing practices anyone can feel. Sabrina’s work empowers participants to move beyond stretching and into true recovery, teaching tools that unlock range of motion, reduce tension, improve performance, and create sustainable well-being from the inside out.
