Shambhu (Andrew) is deeply passionate about helping others know themselves through exploring the mind-body connection and healing effects of sound, meditation and yoga(asana). He is a certified primordial sound meditation instructor and Sivananda yoga teacher. He has studied with a Nepalese Jhankri lineage holder Bhola Banstola for years and continues to stay in touch with him for guidance. Recently returning from 3 months of study in India, Thailand and southeast Asia, Shambhu now hosts retreats both in the US and abroad to facilitate others in their own journey of self discovery. Through diverse practices including, breathwork, meditation, yoga (asana), sound and ritual he helps to reconnect people with themselves and the elements of nature. When our mind, body and soul are in alignment with natural rhythms, healing occurs through coherence. He also serves the community through his wellness company RopaNa Wellness and Terp Nectar that work symbiotically to support the healing of people and the planet. Shambhu offers spiritual coaching, classes, workshops and sound healing online and in person around New England, particularly in Vermont, New Hampshire and Connecticut. Stay in touch with him and see upcoming events at
www.ropanawellness.com
